"Are you embarrassed by your diagnosis?"
I was ashamed of my diagnosis until I began to see that others had the same symptoms as me!
Now I transcend my "label" and I am no longer neurotic about my "psychotic features". Anger can be treated and diminished. Anger must be vented and sublimated. Deep breathing and shouting obcenities in private helps me. That way I don't turn it inward on myself only to produce more symtoms later. Anger is expressed and shame is defeated. Anger management is a reality therapy for me.
What do you do for anger?
Dave :>)
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