5) Recognize that big problems don’t necessarily need big solutions. It would be nice if there were one answer to feeling better, one exercise to do or one pill to take. But procovery is generally reached by an accumulation of helpful things. Small changes can have big impact.
"I am done with great things and big plans, great institutions and big success. I am for those tiny, invisible loving human forces that work from individual to individual, creeping through the crannies of the world like so many rootlets, or like the capillary oozing of water, yet which, if given time, will rend the hardest monuments of human pride." —William James
From The Power of Procovery in Healing Mental Illness: Just Start Anywhere, by Kathleen Crowley, copyright 2000, used with permission.
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