I hope you find this humorous! There are days when I certainly feel like this. Not even my head is above water. What can and do you reach out for in times when you feel like this?
Do you have a written plan in place BEFORE things get this out of control?
On page 214 of "The Power of Procovery" there is a heading that reads:
"Try not to let a crisis escalate; take early steps you know will help." This whole chapter, WHEN THE GOING GETS ROUGH, has a number of good ideas and options worth reviewing.
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