The sun is always there, even during the night. During the day, sometimes we have our backs to the sun and can't see the sun. That's because we may be looking backwards instead of forwards. Kathleen Crowley in her book "Procovery - just start anywhere" helps us realize that instead of looking backwards we need to first look inwards and accept who we are and the disorder we have. Then we must turn and face the sun. Face forwards instead of backwards. Make plans, dream dreams, learn to enjoy the small things in life.
Today, put on some cozy slippers, sip some warm tea with lemon, and grab a favorite book. Something that simple is reaching forward; turning towards the sun!
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