Sometimes we all need a break from the winter "blahs". It has been dreary and gray for about a week here. Sometimes our lives feel like a long, bitter winter, too. Take time to remind yourself of your mental summer. Look at a favorite photo album. Make yourself some brownies, and invite a friend over to share them with you. Go somewhere like a mall to walk, and to be in bright lights and a cheery atmosphere.
You can choose what you want to pay attention to. Even small changes can have unexpectedly enormous results.
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