Head down, hands on face. This is a well known sign of depression. We feel like there's nothing worth seeing, nothing worthwhile period. And especially, we feel unworthy to be alive.
It seems like it's going to last forever, and that we can't get out.
Procovery reminds us that we can "just start anywhere", (tm) and that even the smallest steps in the right direction can have unexpectedly huge results. Rather than rely on our feelings, we can take an action, no matter how small, and start to break out and free ourselves from the darkness and gloom.
