Joy and Transformation for Bipolar and Depression

- Providing comfort, inspiration, support, encouragement,acceptance and empathy for people with Bipolar Disorder or Depression.

- To share ideas to make our lives more Joyful, have a sense of mastery over our lives and destiny, and develop purpose for our lives.

- To help us feel good about ourselves, just as we are.

- To explore and support PROCOVERY and the DBSA (Depressive and Bipolar Support Alliance