Saturday, January 21, 2006

Basics of Mental Disorder - Part I - definition of. .

Why use the term "mental disorder"? Well, let's look at what's been used in the past:

ape, barmy, batty, berserk, bonkers, cracked, crazed, cuckoo, daft, delirious, demented, deranged, dingy, dippy, erratic, flaky, flipped, flipped out, freaked out, fruity, haywire, idiotic, insane, kooky, lunatic, mad, maniacal, mental, moonstruck, nuts, nutty, psycho, screw loose, screwball, screwy, silly, touched, unbalanced, unglued, unhinged, unzipped, wacky, whacko

Not a particularly distinguished or complimentary group of words.

Let's compare this to the list of words in a thesaurus for the term "diabetic": there are none! Has diabetes been around for centuries? Yes, it was first diagnosed 3,500 years ago!

http://chinese-school.netfirms.com/diabetes-history.html

I have two similarities and a difference in comparing diabetes to mental disorder:

  1. They both are "disorders", not illnesses. An illness is something you can get over, get well from. A disorder has some characteristics of an illness, but there is NO CURE. It's something the person will have to learn to live with his or her whole life. Both conditions (not illnesses) have a "onset", a variable prognosis, and an unpredictable course.
  2. Why is there such a different reaction to a problem that shows up in the pancreas and liver and one that shows up in the brain? My take on it is this: Humans are extremely behavior conscious, and norms conscious. Diabetics don't act particularly strangely. People with a mental disorder can be seen showing a whole range of objectionable, comical, or unusual behaviors. This scares us. Behavior makes a difference. Diabetes is an acceptable condition. Mental disorder has not been seen as acceptable.
  3. Both conditions have only been successfully treatable within the last 40 years or so.

So I use "mental disorder" rather than "mental Illness" or "consumer" (that god-awful term). I think mental disorder is the most accurate. However, no matter what we call it, whether insane , or consumer or mentally ill, the terms we use will inevitably take on negative connotations. Why? Because we all bring our prejudices along as baggage to any descriptive term. So, while it's important to use an accurate term, it's even more important to de-stigmatize the condition. The difference is, people with diabetes don't have to cope with BOTH the illness and everyone else's nasty judgments about them.

Friday, January 20, 2006

Mania - what it's like in pictures


This is a suggestion of what it's like to be manic: too bright, distracted, often grandiose, stormy, contrasting.
1k-10-7664 Statue of King Louis XIV Originally uploaded by creativity+.

Thursday, January 19, 2006

Is my mental disability a friend or an enemy?

Like many types of disabilities, mental disability can be something that conquers and defeats you. But it can be something that becomes your ally and a source of strength as you challenge it and it tests you. How inspired we all were by the person in a wheelchair who did the "Iron Man Triathlon" of the Special Olympics!
But I've also seen a mentally disabled person complain about how her medications were making her put on weight. While complaining, she was eating TWO double quarter pounder cheeseburgers (more than my points quota on Weight Watchers for an entire DAY). So part of it is making a willful choice between being a victim and a victor, a loser or a winner.
Where does one get the "inner strength" to be a winner? In my view, inner strenth, is a misnomer. Power comes from outside of one's self. My friends, my wife, my inspirational reading, my "Higher Power" are all a source of strength. For those of us with a disability, a support group, a Psychiatrist, a Therapist, are all part of a team we've gathered to give us strength to overcome the obstacles. As we overcome obstacles, we become stronger, more vibrant, more focused, and more alive. So what's the answer? Any disability is both a friend and a foe. It depends on what you do with it, and the attitude you bring to it. Even when it SEEMS like a foe, it's actually a FRIEND, because growth can happen when we are being Challenged.

Tuesday, January 17, 2006

Buisiness End


Buisiness End
Originally uploaded by Mr. Greenjeans.
Seeing things in a new, fresh way is essential to Procovery. Find friends that help you see new vistas of hope and possiblity. Surround yourself with a Procovery circle, for mutual encouragement. You can make your life wonderful, no matter what life has handed you. Great photographers and artists help us see things in a new light as well. Have you ever seen the bit of a router from this vantage point? Let the vision of others inform and enlighten you own.

Sunday, January 15, 2006

the seasons: spring "reloaded"


the seasons: spring "reloaded"
Originally uploaded by -sel-.
Roses are some of the few flowers that bloom both spring and fall. What makes YOU bloom? Are you aware of those things that matter to you? That make your heart sing? If children are a delight to you, consider working or volunteering at a day-care center. If nature perks you up, make a willful effort to get out in nature. . .even if you don't feel like it. Feelings follow actions.